head to toe movement

Thanks in part to the financial support of the St. Andrew Society of Montreal, the Foundation is pleased to offer a new adapted exercise class to residents of St. Andrew Residential Centre. Feedback from the residents has been wonderful and it is clear that the class has brought them not just joy and the opportunity to gather, but it has also empowered them in taking positive steps to preserving their strength and mobility. Our thanks to John Cloutier for leading the class.